After coaching with thousands of people world-wide, it’s so rewarding to hear feedback and praise – best of all how I’m truly changing lives.

I have found Penny Croal’s EFT Matrix Reimprinting swap shops to be of great value every single time I’ve attended over the last 3 years. Penny is the most hospitable host you are likely to meet. There is always a sense of great care during the events. I learn and am inspired each time. I have practiced EFT with peers and found it to be a safe and compassionate space to do this work. The people that attend are always very interesting and I have always gained immensely. I would highly recommend going to Penny’s swaps. With love and gratitude.

After purchasing my EFT DVDs, I was interested to try a session myself on some of my own personal issues, I emailed Penny and am so glad I did. I currently work in Afghanistan so was worried that It would be very difficult to be able to make contact with Penny, to which it was not. My problem was at the moment, I am 200% happy with every aspect in my life, however I had skeletons in my past which I never want to surface again.Penny was excellent, we worked on my skeletons and even though I had no way of testing the treatment I felt exhilirated after our session, I can now confirm I tap daily and am noticing some major differences in my reactions to certain circumstances, e.g. I’m away from my beautiful girlfriend, and miss her dearly, things were starting to make me jealous, silly things. My girlfriend is 200% trustable, but still I was getting negative thoughts in my mind, “Was” is the word here after I emailed Penny to inform her, she gave me (for free, thank you) some more advice, and my demons and insecurities have left me, when I do feel them coming back or creeping in; its simple I EFT them away.As further proof, I woke up in the early hours of the morning a few nights ago with chronic ear ache in my right ear (I never get ear ache, I never get any aches to be fair ha), anyway I thought to myself…. Ok then lets see if this EFT stuff really works…… 45 seconds later I was now sitting up in bed, with NO ear ache absolutely dumbfounded…. m, my I cant wait to get home and start to introduce this wonderful tool, to All!!!

The work I have done with Penny has been invaluable in freeing me from many counter productive bahavioural patterns that were born of events of significant emotional content held within my past beyond easy recall. Without her ability to find the underlying cause of the behvaiours I would not have succeeded in getting past what I had to get past. I felt very confident in the session and safe in her hands. Her expertise coupled with her good nature made for some very productive and memorable therapy sessions.

I recently had an EFT session with Penny, and all i can say is wow!!!! I am an experienced EFT practitioner myself and am very choosy who I work with. Penny was great and one of the few people who was able to crack me and get to the real root of the problem. This for me, is what being a great EFT practitioner is all about. She nailed it! She was very warm, humorous and understanding of where I was coming from, which really helped. She made me feel that she really cares and that i am important to her, this is a rare quality. I personally give her a 5 star rating.

Penny is a wealth of knowledge in the field of alternative health. She is also in my opinion one of the leading thinkers in how future medicine will evolve. I am privileged to know her personally and have in the past received coaching and therapy from her which has transformed my own personal health, business and life.

I wanted to thank you for the guidance you offered me over this most difficult period after the very recent loss of my dear mother. While grieving you sensed my acute need for kindness, understanding and direction, and reached out to me without hesitation. The techniques you taught me, continue to provide a posiitve alternative through my tears at the saddest times. Following our second encounter, i experienced several amazing experiences which all happened at once. A coincidence or possibly an indicator of your therapy being a catalyst for goodness to flow once again or perhaps even a sign from my mother that everything was OK. Either way it has helped me cope with my anxiety and deepest pain. I feel extremely fortunate to have experienced your natural healing power and would not hesitate to call on you again for help or indeed recommend you.

Divorce is always painful and after many years of continual arguments with my ex, I asked Penny if she could assist. She replied she did not know, and asked how much I wanted to resolve issues within me! Mmmph I thought, nothing about me its about him! After a couple of hours with Penny, a few tears shed and using her variety of knowledge and tools using relationship balance and tapping, I left feeling lighter but not knowing if anything had been resolved. Coincidentally, I bumped into my ex 3 days later and we started chatting (first time we had a civil conversation for 15 years) I had no anger or frustration left in me and knew that it was the techniques that Penny had worked with me to resolve in myself. A miracle.

I had been going through a low time in my life. Not one thing on its own but a combination of incidents had led me to a place where my world had seriously contracted. I was lack-lustre at work, increasingly distanced from family and friends. My newish flat resembled a student flat on a bad day. My diet was appaling,sleeping erratic and my energy levels highly fluctuating. My life was becoming increasingly unmanageable. Within a couple of weeks of a Breakthrough day with Penny my life has been transformed.I’m enjoying work again, the bags under my eyes have disappeared, I’m eating and drinking healthily, even my flat looks great and now it’s a place I’m proud to show people round. I’ve even started regular exercise again after a 2 year break. And as a bonus my “mojo” with the opposite sex is back…for no obvious reason a pretty girl at airport check in blushed when I spoke to her.So how did all this happen so quickly? Well the preparation for the breakthrough was very powerful. On the day itself through a combination of different techniques I felt some very powerful experiences that have helped me enormously. I felt like a blocked sink that just had the Plumber round. As a result of this breakthrough I have started a momentum of healthy living which feels natural and without conscious effort. I am making better choices in my life not because I “need” or “have” to but because I “choose” to. Without even straining I’m grabbing a few strawberries rather than demolishing a pack of chocolate digestives…wow. In a week’s time my sister is coming over with her 3 kids. It is the first time that I have allowed them to visit me in 2 years! I can’t wait.I have tried new things and had fads before. Due to the nature and style of Penny’s work I feel the changes I’ve made are much deeper rooted. I almost feel an internal alignment taking place that feels in flow and natural.Within 2 weeks I am still me, just a much better version who is beginning to fulfil his potential. Thank you, Penny.

After building up my business, I looked around and saw that my personal life was in tatters…continuous merry go round of girl friends, drinking and clubbing, thrown in with that white stuff I realised I had no clue what I wanted but I did not want to continue to be with these people and wanted something more. Whilst out one night I was given a card, as it turned out, Penny’s.Since my sessions started with her, I have stopped the white stuff and started to feel and live again. She is a no nonsense, business woman with a lot of fun and boundless caring in her heart. I am starting to finally realise who I am not what I am. Thank you, Penny.

I came away from the course with an understanding that has allowed me work with the conflicts shocks my clients have presented in a much more practical and enlightened way. Your ‘simple’ approach to what is a very complicated subject, enabled me to see what I needed t use in a very easy and meaningful way. Your analogies were just perfect! A great experience from start to finish. You own enthusiasm, plus your clear explanations, interactive activities and patience with all questions made this a fun and great learning weekend. Anyone choosing to do the full course after should have a good and strong understanding of the mechanics as to how to “apply Meta” before they get all the technical stuff, which from my own experience can me overwhelming.

After the second session with Penny, who I found very relaxed to be with, as she is professional, non judgemental, and fun, using EFT she managed to aid me in removing my cat allergy. Then on the third session once again using EFT she managed to find the core root problem of my shell fish allergy which related to my gran dying. Bizarre! Wow this is powerful and fast stuff. Thank you, Penny, for helping me.

I would like to thank you for helping me though a very painful back problem.When you first mentioned you might be able to help me with my pain issues I was very skeptical and had very little confidence in what you were telling me. However I was in so much pain I was willing try anything. Pain killers were the obvious answer, but they were not enough and were hampering my recovery as the chiropractor had to be careful as the pain was blocked by the pain killers. My chiropractor is one of the best in London and was not keen on me taking very strong pain killers for various reasons, so another solution had to be found.After an hour with you, I felt in control of my pain. With the therapy exercises you gave me, I could suppress the pain and sleep for the first time in weeks. As a result my chiropractor’s treatment became more effective as I could communicate the areas of pain causing me the most discomfort.Before your consultation I had been receiving treatment for 2 months and was still in agony, but after our meeting I made a full recovery in 2 weeks. I feel the two main areas where you made the difference were being able to control the pain, but more importantly it allowed me to sleep. Once again thank you for your time and care, I am in no doubt that your help made a huge difference to my recovery.

Each swap shop is unique. Penny’s creativity and enthusiasm contribute to very ‘tasty’ regular events. Each swap shop gathers different people, topics, ideas … just like ingredients, flavours, colours in a recipe! You are guarantied to leave the event with some news tips and resources up your sleeves, feeling inspired, fulfilled and buzzing, just like sampling a new delicious dish each time!

Matrix Reimprinting and EFT seminar was held in Las Vegas by a wonderful trainer Penny Croal. I loved attending every minute of it. Penny was a great trainer and presented her material in an easy way to understand.As an EFT Practitioner I learned that Matrix Reimprinting is so much faster and gentler on the client. Using the Matrix Reimprinting technique on others and ourselves seems to be much more effective on getting all of aspects on a particular event, and changing the memory to a positive one.Penny was very open and honest about her own journey and I particularly appreciated that. Her sense of humor really added to the presentation. This was a great 4 days! This seminar had a big effect on how I will work with clients in the future. Thank you so much, Penny!

Thank you so much for Saturday’s swap shop. It was great to meet you all properly. The opportunity to meet like that in a relaxed and safe way feels really valuable to me – and there is a different dynamic in an on-going group than a one-off workshop.

Penny is the therapist’s therapist. I’ve always found it hard to to find other practitioners to work with on my own issues. So, finding Penny was such a relief and I was totally blown away by how good the first session was: I was literally in a lock of pain betweens my shoulders and i could barely move and within minutes of tapping and doing matrix with penny I could feel the pain starting to subside. We worked on the pain, and every emotion that was involved with the pain and by the end of the session I could move around again. We planned another session the following day but it didn’t go ahead as I really didn’t need it. Thanks xx

We are all born to choose, but some of us make choices that do not serve us well. Sometimes we unconsciously repeat disruptive patterns from the past, which, inevitably, cause us both spiritual and emotional discomfort.I was one of those people until I met Penny Croal, who offered me tremendous spiritual support as well as teaching and taking me through amazing practical skills such as EFT, Time Line Therapy and Kinesiology. These life changing techniques gave me real guidance, power and knowledge, which enabled me to rewrite my old patterns with a new, positive and empowered attitude.Thank you so much, Penny, you are an inspiration!

After years of being actually addicted to crisps and biscuits, Penny suggested some play time to remove these as it was not helping my weight loss. Being naturally cynical and sceptical I agreed but also agreed to have fun and suspend my negative thoughts. After only 15 minutes work with Penny, I have not touched a crisp nor biscuit since, that was 3 months ago. UNBELIEVABLE! After years of trying different things with little or no effort Bingo! Penny made it easy and painless and FUN.

I really appreciate Penny’s Swap Shops. It’s great to have an ongoing regular “tap” with friends and to have a pool of tappers to call upon in between the sessions, to say nothing of the extra information we receive from the guest presenters. Penny is a one-off, warm, generous and funny, a brilliant therapist. And the lunches…

Penny is a wonderful tutor. She brings the information alive with her wealth of real life examples and uses great humour which helps me to remember the information. She is very knowledgeable and experienced but also down to earth and approachable. Her passion for the subject is infectious and she has a wonderful talent for encouraging her students and building confidence. I am very grateful for her sharing and support.

I’ve recently attended the EFT practitioner supervision with Penny, which runs over six 90-minute sessions. It’s the first time I’ve attended group supervision like this before & I found it to be a very rich, expansive & supportive experience. Penny is a great guide, mentor & coach, who gently, subtly steers the group and individual questions, queries & challenges, so that you find your own answers & create your own way forward, so that you’re empowered to step into your own greatness & strengths within the scope of your practice and niche. Penny is very intuitive, knowledgeable & experienced in her role as a supervisor, as well as a successful practitioner in her own field of expertise. I’d highly recommend joining in with one of these supervision groups. You will value & appreciate the time, support & commitment you make to yourself & your practice & wonder why you haven’t joined in with a supervision group like this before now.

Thank you so much for all your help. Your clarity and insights have been invaluable, along with your total professionalism which has made the whole process so much easier than I ever thought possible. Your ability to quickly get right to the heart of the matter has helped me to fully recover after a long, protracted illness that I thought would never go away.

I would like to thank you so very much for the complimentary session you gave me on Wednesday. I have felt a huge shift and the following day I was feeling light of mind and body.

Penny’s workshop was utterly brilliant, she showed great insight and knowledge and personally helped me uncover a long standing issue and the relief was instant. Quality of delivery, materials and application superb. Everyone had the opportunity to put these skills into practice – as observer, client and practitioner. Wonderful.

I would like to express my warmest thanks to Penny Croal for her support, kindness and the hospitality received while attending her EFT/Matrix Reimprinting training. Five wonderful days of tears, joy and laughter shared with a lovely group of people and led by an amazing lady. Thank you penny, for your desire to help others to help themselves and for providing you wonderful training in EFT and Matrix, you are an inspiration to myself and so many others.

Matrix Reimprinting and EFT seminar was held in Las Vegas by a wonderful trainer Penny Croal. I loved attending every minute of it. Penny was a great trainer and presented her material in an easy way to understand.As an EFT Practitioner I learned that Matrix Reimprinting is so much faster and gentler on the client. Using the Matrix Reimprinting technique on others and ourselves seems to be much more effective on getting all of the aspects on a particular event, and changing the memory to a positive one.Penny was very open and honest about her journey and I particularly appreciated that, her sense of humour really added to the presentation. This was a great 4 days! This seminar had a big effect on how I will work with clients in the future. Thank you so much Penny!

A huge thank you to Penny Croal for sharing her knowledge and passion this weekend at her ‘Playing in the Matrix with Serious Disease’ course. Words can’t describe the experience! These 2 days have been packed with profound learning and understanding not only about dealing with serious disease, but also of myself as a person, therapist and trainer. It’ll take a while for it all to sink in.

Penny is a brilliant and engaging host and the weekend was a lot of fun as well as being very useful. As well as the skills and techniques for working with clients, there was a lot to be picked up about being successful as a practitioner and some real opportunities to learn a lot about yourself. If you are thinking about it – do it, it’ll be good for you and your clients.

I really enjoyed the two day workshop as I always enjoy Penny’s style of teaching, relaxed and fun with a serious edge. Penny has a wealth of knowledge and is not afraid of sharing with us the situations in her life regarding the subject of disease. This makes her real. I already work with serious disease and have trained in the practitioner training in Meta Health and found the tips and thoughts around working with seriously ill people very helpful. I really enjoyed the group, a mix of experience and mix of personalities and age. Perfect. A great self-development workshop as well as learning with clients.

Just a note to say a whopping up to the Sky “Thank you” for Saturday’s swap shop. It was terrific and more. I loved every minute of it.

Really love Penny’s EFT Swap Shops. For anyone interested in sharing and honing their skills in EFT, Penny’s swap shops are a must do event. Penny makes sure her gatherings are informal and fun. You are guaranteed to make friends with like minded heartfelt people with incredible skills and knowledge in a vast array of healing modalities at her events. You can always expect a surprise at her events, as she strives to raise awareness by inviting speakers giving presentations on various topics concerning the raising of consciousness.

Penny is a fantastic therapist and practitioner. Straight off the bat she identified a core issue in my life. I wish I had someone like her in my life when I was in my dark days in my medical practice. I can always rely on her to cut through to the core of the issue and see what is really needed to be seen and healed. Definitely book a session with her – you won’t regret it

Thank you for a fantastic weekend! It was a real pleasure to meet such a heart centered and authentic person. I am using some of what I learned with clients, I love it! I have also been inspired to work on myself as it has triggered a lot of unresolved issues. See you in June for the swap shop. Love & blessings…

I came away from the course with an understanding that has allowed me work with the conflicts shocks my clients have presented in a much more practical and enlightened way. Penny’s ‘simple’ approach to what is a very complicated subject, enabled me to see what I needed to use in a very easy and meaningful way. Your analogies were just perfect! A great experience from start to finish. You own enthusiasm, plus your clear explanations, interactive activities and patience with all questions made this a fun and great learning weekend. Anyone choosing to do the full course after should have a good and strong understanding of the mechanics as to how to “apply Meta” before they get all the technical stuff, which from my own experience can be overwhelming.

Just got home after an epic weekend at Penny Croal’s Playing in the Matrix Workshop. Her passion and energy is infectious.

A huge thank you to Penny Croal for sharing her knowledge and passion this weekend at her Playing In The Matrix With Serious Disease course. Words can’t describe the experience! These 2 days have been packed with profound learning and understanding not only about dealing with serious disease, but also of myself as a person, therapist and trainer. It’ll take a while for it all to sink in.

Wednesday’s session was amazing! I really felt a major shift. I was totally spent afterwards and I spent the rest of the evening crying yet feeling a deep sense of calm. I really want to book a new session soon. As I said: you really are THAT good!

I thought I’d drop you an email as it’s a week on after our Matrix Reimprinting Session. There is definitely no more confusion and I’m finally moving forward after months of indecision. THANK YOU.

The Playing in the Matrix weekend was great fun and contained loads of new information and references that will be of great benefit. What really comes across is Penny’s knowledge and experience in this area and that it is all backed up with many case histories and client references.

Fantastic 2 days with Penny Croal at her Intro to Meta-Health Workshop. A Training that explained in much detail, the specific principles behind Meta-Health including many case histories and practical group interaction

Hi Penny, thanks again for this weekend course, it was amazing and you are a great woman with a huge heart and you pass on the passion and love for what you do in your talks, it’s very inspiring!

Just had a wonderful weekend on the Meta Health 2 day Introductory course with the brilliant Penny Croal. Recommend it!

I am really grateful to have found Penny’s Swap Shop. I really like Penny and her particular style – she is very warm and inclusive and has a great sense of humour! I have really enjoyed the two I’ve attended. I have felt quite isolated in the EFT Community so meeting up with others, sharing and practicing has been really good for me.I have found Penny’s insights and learning experiences (Ted Wilmont’s talk was good as well) invaluable and this has been much more helpful because I feel I’m learning more about EFT/Matrix that informs me as a practitioner.