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The Change Ahead Blog

RELAX DON’T DO IT

Burnt Toast Theory

The Change Ahead Blog

The Burnt Toast Theory: Debbie Downers and Pollyannas

Understanding Impact of Shame and Blame

The Change Ahead Blog

Understanding the Impact of Shame and Blame: Breaking Free from Unhealthy Cycles

Finding Emotional Balance When It Feels Like You're In Stormy Seas

The Change Ahead Blog

Finding Emotional Balance When It Feels Like You’re In Stormy Seas

Life Begins The Moment You Surrender. Meta Consciousness. Struggling. Let Go.

The Change Ahead Blog

Life Begins the Moment You Surrender

Heart Attack Blog. The Heart of Cardiac Arrest.

The Change Ahead Blog

The Heart of Cardiac Arrest

Words Matter .... More Than You Think

The Change Ahead Blog

Words Matter …. More Than You Think

Eczema - The Call to Connection

The Change Ahead Blog

Eczema – The Call to Connection

Lyme Disease

The Change Ahead Blog

Lyme Disease — What is it? Does it even exist?

The Problem With Immunity

The Change Ahead Blog

The Problem with Immunity