What is EFT?

Emotional Freedom Techniques (EFT), sometimes known as “tapping”, is a simple, yet effective self healing process that uses your body’s own innate ability to release stress. By tapping with your fingertips on the ends of acupuncture meridians you can reduce, or eliminate, many negative emotions including fear, anger, phobias, grief, traumatic memories, stress and anxiety as well as physical conditions that have a trapped emotional stressor.

Live online event with Penny Croal EFTi Master Trainer
10th & 11th April 2021 – 2 DAYS IN TOTAL LIFE TIME RECORDING TO KEEP
on ZOOM 09:30 – 16:30 BST with frequent breaks and interaction (check your local time here)

Philosophy that I bring in to the workshop is that many people are suffering from distant past memories, events, perceptions and traumas. This is one of the easiest tools to release yourself from the suffering.
ZOOM in with plenty of support from your own home
A safe introduction to Emotional Freedom Techniques
Equivalent to level 1, attendance certificate only
Excellent for those who wish to know the basics and build a strong foundation to the art of EFT and for personal help.
Recordings to keep for life and play back
Encrypted membership site which is safe place for support and any questions and queries
Start immediately releasing negative responses and reactions in your body
Start releasing stressors from your life
Start the process of building resilience and coping with stressors in life and self help
Learn your own personal emotional responses to stressors and how to release them gently and with care

Plus prerequisite videos to watch prior to attending online training

• How does EFT work?
• Roots and origins of EFT
• The Discovery Statement
• Getting the most out of this tool at this level
• The Basic Recipe of how to tap
• Movie Technique for releasing negative memories
• The Personal Peace Procedure
• Dealing with cravings
• Handling emotional overwhelm
• What is Trauma and how it affects us
• Releasing physical pain
• Discrete easy ways to do EFT in public

Borrowing benefits: Whilst tapping along with demonstrations you can release as well

In total the course includes 12 hours of live connection with Penny, spread over 3 days 4 hours a day online. This includes watching demos and tapping along in a group whilst getting a borrowing benefit for each individual, and working in small groups approaching simple issues whilst in a safe and nurturing environment. Prior to starting the online workshop there is additional offline content provided to support your learning, to allow for a rich experience. Also included is a rich and very detailed PDF manual for you to download or read on your kindle/computer

To receive a qualification and certification to professionally work with others using EFT you will need to attend an in person Level 2 course and pass assessments and criteria building in depth knowledge and practice.

EFT is not a one hit wonder, like any craft, it takes practice and consistency to create that art form and I am here to guide you, support you and create a safe place for you!